Mr. Salad Dressing

Shallot Vinaigrette

• one shallot, minced
• 1 tsp honey
• 1 tsp mustard
• 2 tbsp red wine vinegar
• salt and pepper

The shallots in this recipe will bring a strong flavor to this vinaigrette, but it is milder than a white, yellow or red onion.  To soften the flavor further, either add more honey or add some mild mustard.

Cilantro Lime Salad Dressing

• 1/2 cup of fresh cilantro leaves
• juice of one lime, freshly squeezed
• 1 tsp to 1 tbsp of honey
• 1 tsp dijon mustard
• salt and pepper to taste

The star of this salad dressing is the fresh cilantro.  The fresh flavor of the cilantro will burst through.  The lime juice helps keep the cilantro bright and green, plus adds to the fresh flavor of the dressing.  For a sweeter salad dressing, add more honey to taste.

Creamy Garlic Salad Dressing

• 1/2 cup of cottage cheese
• 2 tbsp skim milk
• 1 tsp garlic powder
• salt and pepper to taste

Cottage cheese is a great choice for creating a creamy salad dressing.  Use reduced fat cottage cheese for fewer calories.  Add very flavorful ingredients to make the salad dressing work.